Our courses are based on practical knowledge applicable to life, with the scientific basis of ancient Indian wisdom and the ethic of the body, mind and soul connection used along the Vedas.
Combined with the ashram ambient and life you will have a such amazing experience without parallel, getting knowledge in all the levels, sharing with amazing people dedicated to the practice of yoga and other areas of the Vedic knowledge.
Promoted Practitioners of basic Ayurveda with scientific foundations for the development of therapists and spiritual skills in traditional alternative according to the statutes of the World Health Organization.
5 am Group meditation (optional).
6 am (Optional) Individual meditation.
8 am Breakfast.
9 am Ayurveda Class.
1 pm Lunch.
3 pm Seva (community service).
5 pm Ayurveda Class.
8 pm Dinner.
To understand that Yoga is the union between God and soul; mind and spirit, etc. We will study and perform the doctrine of Karma Yoga as explained in the Bhagavad Gita, give reference to the Hatha Yoga tradition and disccuss the meaning of Bhakti Yoga.
Practice of the asanas mentioned under foundation course keeps one healthy and strong, both physically and mentally. It energizes each and every part of the body, improves circulation and unites the body, mind and breath.
Duration: 15 days
|06:00 am to 06:15 am||Mantra Meditation|
|06:15 am to 07:45 am||Ashana Practice|
|07:45 am to 08:00 am||Pranayama|
|08:00 am to 10:30 am||Breakfast Break|
|10:30 am to 12:30 pm||Philosophy, questions and answers, Technical class and Group study.|
|12:30 pm to 03:30 pm||Lunch and Rest|
|03:30 pm to 04:30 pm||Parikram|
|05:00 pm to 06:15 pm||Ashana Practice|
|06:15 pm to 07:30 pm||Kirtan Yoga Meditation|
“When the breath wounders the mind also is an unsteady. But when the breath is calmed the mind too will be steal and the Yogi achives long life. Therefore, one should learn to control the breath” – Hatha Yoga Pradipika
Course Stars: October 2017
Course duration: 15 days.
Investment: 650 USD
Includes Eco Guest House accommodation and food